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Wannan shafin yana aiwatar da ayyuka na asali kuma bai shirya don amfanin marasa lafiya ba tukuna.

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Allurar tafiya a cikin minti 15: hanya mai sauƙi ta yanke shawara

27 Faburairu, 20268 minDaga SafeTripVax

Yawancin masu tafiya suna buƙatar allurar 2–4 kawai. Wannan jagora zai taimaka ka san waɗanne kake buƙata.

AllurarShiryaJerin dubawa

Hanyoyi 5 na yanke shawara

Mataki 1: Ina za ka?

Duba shafin CDC/WHO na ƙasar da za ka je. Rubuta allurar da ake buƙata.

Mataki 2: Nawa ya rage?

Yawancin allurar suna buƙatar makonni 2–6 don cikakken kariya. Ƙasa da makonni 2: tuntuɓi likita.

Mataki 3: Menene halin ka na yanzu?

Duba littafin allura ka. Da yawa sun riga sun yi Hep A/B da Tetanus.

Mataki 4: Matakin haɗari ka?

Tafiye-tafiye na kasada, ƙauyuka, ruwan sama ko dabbobi suna ƙara haɗari.

Mataki 5: Kana buƙatar likita?

Eh idan: ciki, raunin garkuwar jiki, jariri, wuraren haɗari, ko babu tarihin allura.

Lokutan da suka dace

Shirya da wuri — wasu allurar suna buƙatar allurai da yawa:

Makonni 6–8 kafinMafi kyau. Duk zaɓuɓɓuka a buɗe suke.
Makonni 4–6 kafinDa kyau. Yawancin jadawali sun yi samuwa.
Makonni 2–4 kafinMai yiwuwa. Wasu allurar har yanzu za su iya aiki.
Ƙasa da makonni 2Iyakantacce. Tuntuɓi likita don kariyar wani ɓangare.

Matakan haɗari na wuraren zuwa

Rarraba mai sauƙi don fifita abubuwa:

Ƙaramin haɗari

Yammacin Turai, Japan, Australiya, Kanada

Alluran yau da kullum kawai.

Matsakaicin haɗari

Gabashin Turai, Gabas ta Tsakiya

Hep A, watakila Typhoid.

Babban haɗari

Afirka kudu da Sahara, Kudancin Asiya

Hep A+B, Typhoid, Yellow Fever, Rabies, Meningitis, Cholera.

Lokacin ganin likita

Ka yi alƙawari idan:

  • Ciki ko shirin ciki cikin makonni 4
  • Raunin garkuwar jiki
  • Tafiya da jariri ƙasa da watanni 12
  • Zama mai tsawo (makonni 4+) a ƙauyuka masu haɗari
  • Babu tarihin allura
  • Ziyarar dangi a ƙasashe masu cututtuka

Jerin dubawa kafin alƙawari

  1. Ka kawo littafin allura ko bayanan dijital
  2. Ka san tafarkin ka daidai
  3. Ka bayyana tsawon lokaci da ayyuka
  4. Ka jera magunguna da alerji
  5. Ka duba inshorar tafiya don allurar

Mahimmancin sanarwa

Wannan jagora yana taimakawa wajen shirya, ba ya maye gurbin likita ba. Kullum tabbata tare da ƙwararru kafin tafiya.

Labarai masu alaka

Gudawa na matafiyi: abin yi a cikin sa'o'i 24 na farko

Itacen shawara: ruwa, OTC, alamomin haɗari da lokacin ganin likita—yara/ ciki ma.

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Kayan lafiya na tafiya (kaɗan): jerin da ya dace da yawancin tafiya

Jerin shiryawa: asali + ƙari (tropics, tudu, dogon jirgi, yara, cututtuka na dindindin).

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