Category: Travel Health
3 articles
Travel Health9 min read
Traveler’s diarrhea: what to do in the first 24 hours
A calm decision tree: hydration, OTC options, red flags, and when to seek medical help—plus special cases (kids, pregnancy).
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Minimal travel health kit: the list that covers 90% of trips
A packing checklist with a core kit plus add-ons for tropics, altitude, long flights, kids, and chronic conditions.
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Travel vaccines in 15 minutes: a simple decision flow
A practical checklist and decision flow: destination, timing, risk profile, and when a clinician is necessary.
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